MindBody Empowerment Coaching w/ Jupiter
Steps
Read through this page first
Apply
Receive a Welcome Call to Schedule a Consultation
Zoom Call Consultation (45min)
Choose your Package
1st Session Starts when it works best for you
You don’t need to pose, break your back or change the essence of you to be worthy of something or to belong. There is nothing wrong with you. You were already perfect & whole just as you came. You are already worthy with free will to be & express yourself however you see fit. Its your birth right to be abundant, to feel good, to experience good things, to love who you love, to create what you want.
w/ love Jupiter
Update your imprints & beliefs— get beyond yourself. do what makes you feel good & what works best for you!
When did you loose your way?
When did you forget who you are at your core?
What has weighed you down that you don’t want to carry around anymore?
When did you loose your confidence?
What is it that you truly want?
What thoughts or matter consumes your precious energy down the drain?
Where do you want to re-direct your precious energy instead?
There comes a point in time where inventory needs to be managed. Old labels need to be updated, and a re-brand is necessary.
Perhaps you’ve moved throughout life distracted by everything else and completely lost touch with yourself, your “why.” Life may be living you, not you it.
When it comes to the body & mind, what is stored will reflect every time. That is unless we get into the driver’s seat and work with them consciously.
They can either work for us, or against us. They could work with precision to get us to our true* desired destinations. Or just burn our valuable gas on a never-ending detour to nowhere. When life is so precious and a million other possibilities for happiness, fulfillment & success also exists, why waste gas. Why expend your most valuable resource, your time.
The MindBody Alchemy Container w/ Jupiter
the alchemy container package
3 Months
MindBody Empowerment Coaching
via MindBody Therapy— 4x month, (90min) each
+Chat Box (open communication as needed in between sessions via text. Personalized extra resources & tips will also be sent in between sessions via text for additional support & encouragement.
we will be on this transformative adventure together!
All sessions are face to face online.* Can be held via phone, laptop or tablet, in the comfort of your own space.
Flexible Scheduling*
Burn it all down to the ground, just kidding!
My method Connect→ release, realign & be.
lets define alchemy
The forerunner of chemistry, a seemingly magical process of transformation, creation, or combination. Originated from attempts to convert base metals into gold or to find a universal elixir.
In my lab we transform pain into wisdom & purpose. Our greatest reason to launch even higher then before!
what is Mindbody therapy?
a
The Term "MindBody" in general denotes to the interconnectivity between the mind & body. There are hundreds of Mind Body Therapy practices & modalities with their own methods of accessing. But they all have the same objective. To come into alignment with our true nature, our essence and to recognize the interconnectivity within us. As well as, uncover the existence of being able to remove any of our own obstructions.
holistic
It supports someone to come into alignment with themselves. And honors openness for whatever may emerge, for natural healing to occur. It also, views the body as containing valuable information, a helpful resource. But here, the practitioner is not the expert of someone’s wellbeing, only themselves.
Approach
The MBT framework that I learned under, to become a MindBody Therapy Practitioner, recognizes how people are unique, multidimensional beings. And includes various practices for anyone to be able to build capacity for Presence, Awareness & Agency.
However, it is my greatest honor to walk alongside someone through their process. And to hold them with mindfulness & compassion.
how i roll
how i roll
I support people to remember their true essence & use the interconnectivity within them to their advantage. I also show them how to re-calibrate or re-wire some unsupportive defaults through various MindBody approaches & modalities. We both collaborate on a game plan holistically trailered to the unique individual & their goals. Not to mention, introduce them to a variety of tools & resources that they can pull out whenever they need. Therefore, being better able to self-regulate “out in the field,” be in control & stay on track. Setting them up, for life.
A safe place where truth & growth can occur is always needed. Going within, so that your external can reflect accordingly. “As within so without.” A dedicated time & space for this is what I provide. I will teach & lead you but most importantly, hold you accountable towards your goals!
I work with efficiency & precision. Those under my care- shifts are felt, more space is made, healing medicine goes deep & new defaults are locked in. Come see for yourself inside!
Send in the “she-wolf” when your blind spots need to be scoped & devoured!
Why A holistic approach?
People have physical, emotional & spiritual dimensions. It all affects each other. All needs to be taken into account.
“Patients want to be seen and treated as a whole person, not as diseases. A whole person is someone whose being has physical, emotional, and spiritual dimensions. Ignoring any of these aspects of humanity leaves the person incomplete and may even interfere with healing” (Harold Koenig, 2000, JAMA, 284 (13), 1708.)
“We know that bodily changes can be brought about by mental stimuli, by emotion, just as effectively as by bacteria and toxins, and that physiologic changes accompanying emotion may disturb the function of any organ in the body” (Dunbar, 1943, p. 9).
Studies from multiple organizations including National Center For Complementary and Integrative Health have demonstrated a significant increase of individuals seeking and utilizing integrative health professionals.
15 % Actual Techniques
15 % Client Expectations/ Beliefs/ Self- Readiness
40 % Healing Aspect of Client/ Current Resources
30 % Relationship between Therapist & Client*
Fun Fact- Dodo Effect
"Dodo Bird Verdict," which describes what actually makes therapy successful.
Here’s the breakdown:
Notice the last one in bold. The relationship between the therapist & client equates higher, than the techniques themselves for successful therapy. No matter the approach, if the client doesn't feel well or comfortable with a therapist, then not much is going to occur.
Psychologist, Margie Nichols, Ph.D., stated that: "the best therapists have great intuition... [which is] far more important than the ‘theoretical approach’ of the counselor. Other qualities such as empathy and client-therapist match are more important, and indeed the research also confirms this.”
from smaller to larger truths
Passion of the Wild Red Mother
“You can choose to lead through joy, to heal through love, to transform your suffering into what is meant to be: the crucible through which ecstasy revels itself. You don’t have to analyze to stay in the throes of process & ordered stages. You can choose this passionate path now.
Eventually there will come a time when smaller truths must give way to larger ones, so the soul can truly be free to grow.
Passion is the bridge that leads you from a smaller truth. Suffering is necessary in order to heal towards a larger & more luscious experience of life as a divine embrace.
If you can accept this, you can certainly give yourself permission to love what you love, to live like how you wish to live & forget about holding yourself back, because some choices make sense & others supposedly do not.
Its also an invitation to let go of suffering & struggle; not with regret or shame, but with a gentle acknowledgement that its had its purpose. Which now calls you to engage in the embrace of life then ever before. Now is the time to let go of belief systems & needing to know anything. It is time to trust in the beating of your own heart & in the people, places & experiences that truly move you. Whether it makes sense or appears to be logical or not.
This guidance is about listening to the truth of your heart & allowing your soul to throb with aliveness, making that more important than any restriction, opinion, judgment, fear of the mind (yours or that of others) could summon.”
Rumi oracle: an invitation into the heart of the divine, Alana Fairchild
who is this for?
Your in need of a system & life reboot
You want to feel alive & more empowered over your life, the choices you make & how you move
You have a lot on your plate & don’t know where to start on your re-alignment journey
You want to get to know your true self, your voice, your soul without illusion or distortion
You could use support in better managing your physical, mental & emotional stress
You want to release all that does not support your evolution or highest timeline
You want to finally free yourself from the expectations, projections & unresolved emotions that keep you feeling stagnant within cages
You could use some support moving through the psyche of your mind & sensations that accompany it; for much needed release & clarity
You want to walk forward with intention & presence while feeling empowered, confident & true to you
You want to learn how to make your body & mind work for you, not against you
You want to trust your intuition & take action on your visions, goals & dreams, unapologetically
You could use precise personalized* alchemy antidotes to update your imprints, patterns & beliefs for good
You need to set up structure & routines to optimize you towards your true desires & goals
You want to attract better in many areas of your life, while not limiting yourself
You want to transform pain & suffering into wisdom & your highest liberation
Apply Now
☆
Apply Now ☆
Start Your Transformation Today!
Steps
Apply
Receive a Welcome Call to Schedule a Consultation ($60)
Zoom Call Consultation (45min)
Choose your Package
1st Session Starts when it works best for you
*flexible scheduling
english & spanish speaking
If its a match, I will personally reach out via phone & email to book & schedule our zoom consultation call.
In the Consultation Call we will cover:
My Education & Experience
Modalities I use
Specific Topics I love to Cover
Session Structure
Game Plan
1st Mini Lesson*
More info on packages w/ additional perks
Answer any Questions
The consultation is intended for us to get to know each other better & for you to feel well-informed before making a decision.
Once full, I’ll have a waiting list & expected re-opening date.
Every step is very intentional to be more efficient with my time & to ensure that I receive only aligned, serious & interested applicants. I respect everyone's time, as I do my own. I love to provide a very intimate & personable space while working with my clients, therefore I only take on a very limited amount at a time. It is first booked client, first served. Come learn more information!
We are not our past but the magic lies in the present
I cant wait to partner with you! See you inside.