MindBody Empowerment Coaching w/ Jupiter
Steps
Read through this page first
Apply
Receive a Welcome Call to Schedule a Consultation
Zoom Call Consultation (45min)
Book the Container to Secure your Spot
1st Session Starts when it works best for you
You don’t need to pose, break your back or change the essence of you to be worthy of something. You are already worthy, you already have free will to be & express yourself however you see fit. Its your birth right to be abundant, to feel good, to experience good things, to create what you want, to love who you love & be who you are.
w/ love Jupiter
Update your imprints & believes— get beyond yourself. do what makes you feel good & what works best for you!
When did you loose your way?
When did you forget who you are at your core?
What has weighed you down that you don’t want to carry around anymore?
When did you loose your confidence?
What is it that you truly want?
What thoughts or matter consumes your precious energy down the drain?
Where do you want to re-direct your precious energy instead?
There comes a point in time where you can no longer tolerate what your doing or the life your living. The mask your wearing, the rooms you stay hiding within. The invisible chains around your ankle. The grip around your neck or chest.
You could of been conditioned & locked into place because of anything, right? A tough childhood, family members, the school system, imposed upon religious beliefs, traumas, etc.
You also may never had anyone believe in you, or your vision. Hey, you may not even believe in you. Well tap me in, ill be that person! I believe in you.
However, the stories are living in your mind & the memories trapped inside your body. And that’s what I work with. When it comes to the body & mind , they either take over, carry on or you get in the driver seat & take control! There’s a powerful interconnectivity within them. They can either work for us, or against us. They could work w/ precision to get us to our desired destination. Or, just burn our valuable gas in a never ending detour.
The MindBody Alchemy Container w/ Jupiter
the alchemy container package
3 Months
MindBody Therapy Sessions
1wk (90min)
All sessions are face to face online.* Can be held via phone, laptop or tablet, in the comfort of your own space.
Flexible Scheduling*
Burn it all down to the ground, just kidding!
My method Connect→ release, realign & be.
lets define alchemy
The forerunner of chemistry, a seemingly magical process of transformation, creation, or combination. Originated from attempts to convert base metals into gold or to find a universal elixir.
In my lab we transform pain into wisdom & purpose. Our greatest reason to launch even higher then before!
what is Mindbody therapy?
a
The Term "MindBody" in general denotes to the interconnectivity between the mind & body. There are hundreds of Mind Body Therapy practices & modalities with their own methods of accessing. But they all have the same objective. To come into alignment with our true nature, our essence and to recognize the interconnectivity within us. As well as, uncover the existence of being able to remove any of our own obstructions.
holistic
It supports someone to come into alignment with themselves. And honors openness for whatever may emerge, for natural healing to occur. It also, views the body as containing valuable information, a helpful resource. But here, the practitioner is not the expert of someone’s wellbeing, only themselves.
Approach
The MBT framework that I learned under, to become a MindBody Therapy Practitioner, recognizes how people are unique, multidimensional beings. And includes various practices for anyone to be able to build capacity for Presence, Awareness & Agency.
However, it is my greatest honor to walk alongside someone through their process. And to hold them with mindfulness & compassion.
how i roll
how i roll
I support people to remember their true essence & use the interconnectivity within them to their advantage. I also show them how to re-calibrate or re-wire some unsupportive defaults through various MindBody approaches & modalities. We both collaborate on a game plan holistically trailered to the unique individual & their goals. Not to mention, introduce them to a variety of tools & resources that they can pull out whenever they need. Therefore, being better able to self-regulate “out in the field,” be in control & stay on track. Setting them up, for life.
A safe place where truth & growth can occur is always needed. Going within, so that your external can reflect accordingly. “As within so without.” A dedicated time & space for this is what I provide. I will teach & lead you but most importantly, hold you accountable towards your goals!
Send in the “she-wolf” when your blind spots need to be scoped!
Why A holistic approach?
People have physical, emotional & spiritual dimensions. It all affects each other. All needs to be taken into account.
“Patients want to be seen and treated as a whole person, not as diseases. A whole person is someone whose being has physical, emotional, and spiritual dimensions. Ignoring any of these aspects of humanity leaves the person incomplete and may even interfere with healing” (Harold Koenig, 2000, JAMA, 284 (13), 1708.)
“We know that bodily changes can be brought about by mental stimuli, by emotion, just as effectively as by bacteria and toxins, and that physiologic changes accompanying emotion may disturb the function of any organ in the body” (Dunbar, 1943, p. 9).
Studies from multiple organizations including National Center For Complementary and Integrative Health have demonstrated a significant increase of individuals seeking and utilizing integrative health professionals.
15 % Actual Techniques
15 % Client Expectations/ Beliefs/ Self- Readiness
40 % Healing Aspect of Client/ Current Resources
30 % Relationship between Therapist & Client*
Fun Fact- Dodo Effect
"Dodo Bird Verdict," which describes what actually makes therapy successful.
Here’s the breakdown:
Notice the last one in bold. The relationship between the therapist & client equates higher, than the techniques themselves for successful therapy. No matter the approach, if the client doesn't feel well or comfortable with a therapist, then not much is going to occur.
Psychologist, Margie Nichols, Ph.D., stated that: "the best therapists have great intuition... [which is] far more important than the ‘theoretical approach’ of the counselor. Other qualities such as empathy and client-therapist match are more important, and indeed the research also confirms this.”
from smaller to larger truths
Passion of the Wild Red Mother
“You can choose to lead through joy, to heal through love, to transform your suffering into what is meant to be: the crucible through which ecstasy revels itself. You don’t have to analyze to stay in the throes of process & ordered stages. You can choose this passionate path now.
Eventually there will come a time when smaller truths must give way to larger ones, so the soul can truly be free to grow.
Passion is the bridge that leads you from a smaller truth. Suffering is necessary in order to heal towards a larger & more luscious experience of life as a divine embrace.
If you can accept this, you can certainly give yourself permission to love what you love, to live like how you wish to live & forget about holding yourself back, because some choices make sense & others supposedly do not.
Its also an invitation to let go of suffering & struggle; not with regret or shame, but with a gentle acknowledgement that its had its purpose. Which now calls you to engage in the embrace of life then ever before. Now is the time to let go of belief systems & needing to know anything. It is time to trust in the beating of your own heart & in the people, places & experiences that truly move you. Whether it makes sense or appears to be logical or not.
This guidance is about listening to the truth of your heart & allowing your soul to throb with aliveness, making that more important than any restriction, opinion, judgment, fear of the mind (yours or that of others) could summon.”
Rumi oracle: an invitation into the heart of the divine, Alana Fairchild
who is this for?
You know you are meant for more
You want to feel more connected & at home within your body
Your past has caught up to you & you realize its either sink or swim
You’re over living within another’s shadow, comfort zone or expectations
You want to let go of all that drains you, have more mental capacity & fine tune your focus for what you actually desire
You are tired of wearing a mask, hiding & are ready to start the most aligned, unapologetic chapter of your life
You want to feel more empowered over your life, the choices you make & how you move
You’re stepping into new higher levels that are true to you , or aspiring to become
You want to learn how to make your body & mind work for you, not against you
You want to attract better, in many areas of your life (w/ no limits*)
You want to feel more alive & be an active participant in life
Apply Now
☆
Apply Now ☆
Start Your Transformation Today!
Steps
Apply
Receive a Welcome Call to Schedule a Consultation ($60)
Zoom Call Consultation (45min)
Book the Container to Secure your Spot
1st Session Starts when it works best for you
*flexible scheduling
english & spanish speaking
If its a match I will personally reach out via phone & email to schedule & book our zoom consultation call.
In the Consultation Call we will cover:
My Education & Experience
Modalities I use
Specific Topics I love to Cover
Session Structure
Game Plan
1st Mini Lesson*
Answer any Questions
The consultation is to simply get more information so that you feel more confident in making a decision and know exactly what you are paying for before hand.
Once full, I’ll have a waiting list & expected re-opening date.
Every step is very intentional to be more efficient with my time & to ensure that I receive only aligned, serious & interested applicants. I respect everyone's time, as I do my own. I love to provide a very intimate & personable space while working with my clients, therefore I only take on a very limited amount at a time. It is first booked client, first served. Come learn more information.
We are not our past but the magic lies in the present
I cant wait to partner with you! See you inside.